Group Fitness Classes:
Tuesday 9.30 am
Small group personalized training, with a maxium of 5 students per class. In this fitness class we focus on strength, endurance, flexibility and toning. We use a variety of equipment, medicine balls, free weights, TRX bands and more. A great, challenging and different workout every week!
Classes are one hour in length.
5 students maximum. Water and Towels provided.