Group Fitness Classes:

Unfortunately no group classes offered this month. Please check back with us soon.  

Small group personalized training, with a maxium of 4 students per class. In this fitness class we focus on strength, endurance, flexibility and toning. We use a variety of equipment, medicine balls, free weights, TRX bands and more. A great, challenging and different workout every week!

Classes are one hour in length. 
4 students maximum. Water and Towels provided. Please call Margaret Gumbrecht at 310.545.9952 email for more information or to make an appointment.